Crispatcha's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
224.4 lb Lost so far: 9.3 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2019:
2172 kcal Fat: 117.52g | Prot: 76.52g | Carb: 206.45g.   Breakfast: Café Expresso, Pâtisserie Danoise, Croissant, Emmi Crème à Café , Café Régulier, Lactel Lait de Chèvre , Café Régulier. Lunch: Sandwich Wrap Rempli de Légumes, Quiche Maison, Soupe de Légumes. Dinner: Taillefine Fromage Blanc 0%, Gruyère, Tomates, Tzatziki, Vinaigrette, Salade Mêlée. more...
6054 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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