Weigh In record (no journal entry) for 04 May 2019
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135.6 lb
Lost so far: 6.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1452 kcal
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Fat: 28.83g | Prot: 44.64g | Carb: 258.29g.
Breakfast: Натахтари Лимонад Саперави . Lunch: Шаурма с Курицей, Натахтари Лимонад Саперави . Dinner: Алоэ Вера Напиток, Epica Crispy Фисташки. Snacks/Other: NAR Гранатовый Сок. more...
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losing 2.6 lb a week
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