Weigh In record (no journal entry) for 04 May 2019
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122.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1478 kcal
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Fat: 66.81g | Prot: 104.97g | Carb: 130.46g.
Breakfast: Сухие Семена Чиа, Евроопт Банан, Яичный Белок, Кефир 0,1%. Lunch: Авокадо. Dinner: Ананас, Брест-Литовск Сыр Легкий 35%. Snacks/Other: Яичный Желток, Добрый День Хлебцы Минские Цельнозерновые Гречнево-Ржаные, Яичный Белок, Творог 1%. more...
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gaining 1.9 lb a week
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