Weigh In record (no journal entry) for 04 May 2019
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172.0 lb
Lost so far: 84.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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863 kcal
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Fat: 54.95g | Prot: 42.60g | Carb: 49.37g.
Breakfast: Картофельное Пюре, Помидор Соленый, Огурец (с Кожурой), Сердце Говяжье, Кофе с Молоком. Dinner: Самбери Мясо по Французски. Snacks/Other: Легко Творожные Маффины. more...
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losing 29.3 lb a week
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