Weigh In record (no journal entry) for 03 May 2019
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177.7 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1922 kcal
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Fat: 61.29g | Prot: 68.25g | Carb: 280.41g.
Breakfast: Miel, Auchan Flocons 5 Cereales Bio, Biothentic Graines de Chia, Pomme Golden, Delisse Fromage Blanc 3%. Lunch: Pain, Carrefour Merguez, Bonne Maman Crème Brûlée, Salade Verte, Semoule. Dinner: Œufs Chocolat, Haribo Chamallows, Villars Chocolat Noir Amandes, Sauce Pour Hors-d'Oeuvre, Herta Tendre Noix Supérieur, Paul Faluche. more...
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losing 4.6 lb a week
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