Weigh In record (no journal entry) for 02 May 2019
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170.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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2431 kcal
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Fat: 88.90g | Prot: 91.17g | Carb: 328.45g.
Lunch: Chicha Morada, Plátano, Palta, Arroz Integral, Palta, Queso Fresco, Pan Integral. Dinner: Queso Fresco, Bimbo Tortillas, Huevo Duro. Snacks/Other: Backus Maltin Power, Gatorade Gatorade. more...
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losing 8.5 lb a week
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