Weigh In record (no journal entry) for 30 April 2019
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173.1 lb
Lost so far: 76.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2019:
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568 kcal
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Fat: 14.78g | Prot: 58.08g | Carb: 48.21g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino. more...
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losing 1.5 lb a week
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Laura9100's weight history
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