Weigh In record (no journal entry) for 29 April 2019
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173.3 lb
Lost so far: 76.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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890 kcal
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Fat: 24.17g | Prot: 89.16g | Carb: 75.22g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino. more...
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losing 4.6 lb a week
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Laura9100's weight history
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