Weigh In record (no journal entry) for 29 April 2019
|
179.9 lb
Lost so far: 27.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2019:
|
1799 kcal
|
Fat: 71.27g | Prot: 86.43g | Carb: 202.63g.
Breakfast: Café, Pomme Golden, Thomas Brioche Gâche Bio en Tranches. Lunch: Pain, Brocoli, Salade de Fruits, Semoule, Carrefour Fish'n Chips. Dinner: Villars Chocolat Noir Amandes, Casa Azzurra Parmigiano Reggiano (Parmesan), Bridélice Sauce Béchamel, Carrefour Escalope de Dinde, Picard Purée de Courge Butternut. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeloic's weight history
|