Weigh In record (no journal entry) for 28 April 2019
|
128.1 lb
Lost so far: 30.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2019:
|
1481 kcal
|
Fat: 60.48g | Prot: 52.05g | Carb: 177.20g.
Breakfast: Дымов Колбаса Молочная, Кулич Пасхальный, Огурец (с Кожурой), Кофе, Яйцо. Lunch: Хлебный Спас Кулич Panettone, Хлеб, Благодей Квас Традиционный, Окрошка. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ninel.'s weight history
|