Weigh In record (no journal entry) for 27 April 2019
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203.0 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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836 kcal
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Fat: 20.33g | Prot: 25.71g | Carb: 138.10g.
Lunch: Milram Gurken Quark, Roggen Knäckebrot. Snacks/Other: Blaubeeren, Edeka Himbeeren, Edeka Himbeeren. more...
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gaining 7.7 lb a week
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