Weigh In record (no journal entry) for 24 April 2019
|
120.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2019:
|
1646 kcal
|
Fat: 26.21g | Prot: 126.20g | Carb: 215.77g.
Breakfast: Valsoia Soya Light, Fragole, Dolciando & Dolciando Cacao in Polvere Amaro, Land Yogurt Magro Bianco 0,1%, Delizie del Sole Albume d'uovo Pastorizzato, Bulk Powders Farina di Cocco, Prozis Oatmeal Chocolate Brownie, BPR Merry Cherry. Lunch: Pomodori Ciliegini, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine, Delizie del Sole Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Eurospin Gallette di Farro, Patate Crude, Pomodori, Naturizia Mista Vivace, Petto di Pollo, Carne. Snacks/Other: Eurospin Gallette di Farro Bio, Prozis Whey Isolate Zero Chocolate, Dolciando & Dolciando Cacao in Polvere Amaro, Fage Total 0%, Land Pathos Yogurt Colato Greco Bianco 0%, Eurospin Gallette di Farro, Despar Yogurt Greco 0%, Dolciando & Dolciando Cacao in Polvere Amaro, Fragole, Xcore 100% Whey Hydro Isolate Zero. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiara.o94's weight history
|