Weigh In record (no journal entry) for 26 April 2019
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201.9 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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1336 kcal
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Fat: 63.18g | Prot: 49.54g | Carb: 135.32g.
Breakfast: Milram Gurken Quark, Milram Gurken Quark, Roggen Knäckebrot. Lunch: Roggen Knäckebrot, Milram Gurken Quark. Dinner: Maggi Noodle Cup Curry. more...
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losing 10.8 lb a week
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