Weigh In record (no journal entry) for 24 April 2019
|
214.5 lb
Lost so far: 4.9 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2019:
|
130 kcal
|
Fat: 2.11g | Prot: 4.83g | Carb: 23.61g.
Breakfast: Gelee (Alle Sorten), Milch 1,5%, Haferflocken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mika1966's weight history
|