Weigh In record (no journal entry) for 23 April 2019
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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487 kcal
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Fat: 13.97g | Prot: 38.54g | Carb: 49.87g.
Breakfast: Café, Senseo Café, Café Expresso. Lunch: Fromage Blanc, Picard Pâtes au Poulet et aux Champignons. more...
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losing 2.2 lb a week
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lolita5883#!'s weight history
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