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😜
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185.2 lb
Lost so far: 11.0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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1238 kcal
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Fat: 54.61g | Prot: 38.62g | Carb: 149.91g.
Breakfast: Вареники с Картошкой. Lunch: Ежики. Dinner: Сахар, Киви, Сметана 20%, Творог (Обезжиренный), Вареники с Картошкой. Snacks/Other: Яшкино Хрустящие Вафли Сливочные. more...
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losing 3.1 lb a week
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