Weigh In record (no journal entry) for 22 April 2019
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192.0 lb
Lost so far: 46.1 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2019:
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1127 kcal
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Fat: 66.88g | Prot: 110.56g | Carb: 17.64g.
Breakfast: Té (Infusión), Great Value Té Verde, Aguacate, Queso Gouda, FUD Jamón Americano, Huevo. Lunch: Herdez Puré de Tomate, Queso Gouda, Calabacitas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Queso Gouda. Snacks/Other: Fibra Xotzil Fibra Xotzil Sabor Manzana Verde Suplemento Alimenticio. more...
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losing 6.2 lb a week
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