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Jebbie23
Journal
26 Nov 12
Jebbie23's Journal, 26 November 2012
Jebbie23's Profile
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Weigh In record (no journal entry) for 26 November 2012
186.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2012:
160 kcal
Fat: 5.00g | Prot: 20.00g | Carb: 25.00g.
Snacks/Other:
chocolate peanut butter quest.
more...
2410 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Desk Work - 2 hours.
more...
gaining 2.4 lb a week
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