Weigh In record (no journal entry) for 18 April 2019
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125.2 lb
Lost so far: 6.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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237 kcal
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Fat: 2.10g | Prot: 7.80g | Carb: 46.80g.
Breakfast: Сахар, Русский завтрак Хлопья Гречневые. more...
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losing 7.7 lb a week
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Ольга230's weight history
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