Weigh In record (no journal entry) for 18 April 2019
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120.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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320 kcal
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Fat: 8.43g | Prot: 39.79g | Carb: 20.70g.
Breakfast: Караван Семена Чиа, Здоровое Питание Клетчатка Пшеничная с Черникой, Савушкин Кефир 0%, Коммунарка Какао-Порошок, Славянские Традиции Молоко 3,2%, Яичный Белок, Славянские Традиции Творог 1%. more...
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losing 3.1 lb a week
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