Weigh In record (no journal entry) for 16 April 2019
|
134.5 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2019:
|
2010 kcal
|
Fat: 114.66g | Prot: 104.37g | Carb: 142.39g.
Breakfast: Santa Clara Leche Entera, Queso Feta, Queso Mozzarella, Aguacate. Lunch: 73 % Cacao, McDonald's McPatatas, Pechuga de Pollo, Aceite Vegetal, Bimbo Bimbollos Parrilleros, Del Monte Catsup, Jitomate, Lechuga, Queso Fundido Americano o Tipo Cheddar, French's Mostaza. Dinner: Svetia Stevia, Yoplait Yoghurt Estilo Griego. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|