resbu's Journal, 15 April 2019

Weigh In record (no journal entry) for 15 April 2019
150.4 lb Lost so far: 54.7 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:
800 kcal Fat: 54.19g | Prot: 69.38g | Carb: 7.35g.   Breakfast: Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Queijo Branco, Cenouras Cozidas, Ovo Poché, Stem Colágeno Hidrolisado, Tropeira Linguiça de Carne Suína Cozida e Defumada. more...
gaining 0.3 lb a week

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