Weigh In record (no journal entry) for 15 April 2019
|
173.7 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2019:
|
1224 kcal
|
Fat: 45.76g | Prot: 59.77g | Carb: 134.39g.
Breakfast: McDonald's Big Mac, Leckeres Frühstück, LaVita Fit Fürs Leben. Lunch: Erdbeeren, Gartenkrone Sauerkraut, Bürger Kartoffel-Schupfnudeln. Dinner: Gartenkrone Sauerkraut, Ammerländer Schinkenwürstchen. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
allybellybu's weight history
|