Weigh In record (no journal entry) for 14 April 2019
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124.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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836 kcal
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Fat: 31.16g | Prot: 56.20g | Carb: 84.89g.
Breakfast: Ого Хлебцы Хрустящие с Луком, Хохланд Творожный Сыр, Фермерское Молоко 1,5%, Яйцо. Lunch: Хохланд Творожный Сыр, Помидоры, Огурец (с Кожурой), Филе Филе, Лаваш Лаваш Армянский. Snacks/Other: Банан. more...
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losing 0.4 lb a week
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Dahan:)'s weight history
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