Weigh In record (no journal entry) for 13 April 2019
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2019:
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2385 kcal
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Fat: 126.87g | Prot: 124.40g | Carb: 190.28g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar , Crema de Cacahuete, Queso Mozzarella, Queso Feta, Plátano. Lunch: Starbucks Starbucks Café Latte, Subway Pizza Sub. Dinner: Aderezo a la Vinagreta, Parma Queso Parmesano, Pulpo, Espinacas, Lechuga. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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