Weigh In record (no journal entry) for 10 April 2019
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177.9 lb
Lost so far: 71.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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865 kcal
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Fat: 32.79g | Prot: 75.21g | Carb: 65.10g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Basilikum, Zwiebeln, Olivenöl, Gut & Günstig Mozzarella , Cocktailtomaten, Putenschnitzel. Dinner: Yokebe Classic Verbesserte Formel. more...
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steady weight
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