Weigh In record (no journal entry) for 08 April 2019
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233.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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2524 kcal
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Fat: 131.50g | Prot: 93.36g | Carb: 251.95g.
Breakfast: Coop Lait Demi-Écrémé , Café au Lait, Pomme de Terre Rôtie, Bacon, Oeuf Brouillé, Café, Coop Lait Demi-Écrémé , Café, Confiture Framboise, Beurre (Salé), Pain aux Céréales. Lunch: Boeuf Séché, Carottes, Café (Instantané), Pain Multigrain, Vinaigrette. Dinner: Yoplait Panier de Yoplait 0%, Vinaigre, Vinaigrette Française, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Pommes Rouges Delicieuses. more...
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steady weight
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Crispatcha's weight history
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