Weigh In record (no journal entry) for 08 April 2019
|
143.3 lb
Lost so far: 13.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
591 kcal
|
Fat: 26.41g | Prot: 29.62g | Carb: 54.82g.
Breakfast: Тирольские Пироги Тирольский Пирог Малиновый, Чай с Лимоном. Lunch: Фрутоняня Пюре Индейка Овощи. Dinner: Капуста Тушеная, Котлета Куриная. Snacks/Other: Котлета Куриная, Капуста Тушеная. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anna.dya's weight history
|