Weigh In record (no journal entry) for 08 April 2019
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144.4 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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140 kcal
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Fat: 12.24g | Prot: 1.52g | Carb: 5.77g.
Breakfast: Авокадо Авокадо. Lunch: Prisma Томат Розовый. more...
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losing 0.6 lb a week
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