Weigh In record (no journal entry) for 08 April 2019
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105.6 lb
Lost so far: 2.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1142 kcal
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Fat: 51.62g | Prot: 69.20g | Carb: 93.92g.
Breakfast: Банан, Кофе, Чай, Овсяная Каша на Молоке. Lunch: Какао, Куриная Грудка Вареная, Салат из Помидоров и Огурцов. Snacks/Other: Пятерочка Сыр Топленое Молоко. more...
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losing 3.1 lb a week
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AlyaNevidimka's weight history
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