Weigh In record (no journal entry) for 06 April 2019
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179.5 lb
Lost so far: 69.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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741 kcal
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Fat: 16.20g | Prot: 81.00g | Carb: 63.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. more...
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losing 7.7 lb a week
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