Weigh In record (no journal entry) for 06 April 2019
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136.2 lb
Lost so far: 48.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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761 kcal
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Fat: 27.95g | Prot: 52.55g | Carb: 71.81g.
Breakfast: Б.Ю. Александров Сырок "Фитнес" 5%, Racionika Diet Батончик для Похудения Кокос, Куриные Бедра (Кожа не Съедена), Вареное Яйцо, Свекла Вареная, ВкусВилл Хлеб Паланга. more...
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losing 9.3 lb a week
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