Weigh In record (no journal entry) for 13 March 2019
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264.8 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2019:
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1014 kcal
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Fat: 45.43g | Prot: 61.02g | Carb: 88.50g.
Breakfast: Bio Баланс Кефирный 1%, Вареное Яйцо, Вареное Яйцо. Lunch: Кофе с Молоком, Хлебец, Тефтели с Рисом. Dinner: Чай с Сахаром, Морковь, Тефтели с Рисом. Snacks/Other: Грецкие Орехи, Коркунов Конфета. more...
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