Weigh In record (no journal entry) for 03 April 2019
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183.0 lb
Lost so far: 6.7 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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923 kcal
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Fat: 45.57g | Prot: 47.35g | Carb: 26.71g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Copper Moon Malbec, Zucchini (with Salt, Drained, Cooked, Boiled), Lamb Shoulder Chop. more...
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steady weight
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amie8692's weight history
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