Weigh In record (no journal entry) for 02 April 2019
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180.3 lb
Lost so far: 69.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1046 kcal
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Fat: 41.58g | Prot: 76.38g | Carb: 88.91g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Wolf Schweizer Wurstsalat, REWE Bäcker Brötchen . Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino, Dolce Gusto Cappuccino. more...
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losing 1.5 lb a week
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