Weigh In record (no journal entry) for 01 April 2019
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180.6 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2019:
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815 kcal
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Fat: 20.18g | Prot: 85.08g | Carb: 69.41g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Cappuccino. more...
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losing 12.3 lb a week
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