Weigh In record (no journal entry) for 31 March 2019
|
134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
2908 kcal
|
Fat: 133.15g | Prot: 137.54g | Carb: 304.65g.
Breakfast: Santa Clara Leche Entera, Bolillo, Granola, Yoplait Yoghurt Griego sin Azúcar , Moras, Papaya, Berro, Lechuga, Curry en Polvo, Gloria Mantequilla sin Sal, Aguacate, Queso Manchego, Huevo, Jitomate, San Francisco Germinado de Alfalfa y Brocoli. Lunch: Pan Dulce, Agua de Jamaica, Ensalada Mixta, Trucha Arco Iris Salvaje, Trucha, Pan Integral. Dinner: Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera. Snacks/Other: Svetia Stevia, La Costeña Tamal de Mole. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katiabecerrakon's weight history
|