Weigh In record (no journal entry) for 31 March 2019
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157.6 lb
Lost so far: 1.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2019:
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132 kcal
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Fat: 1.79g | Prot: 9.05g | Carb: 17.58g.
Breakfast: Kaffee mit Milch, Dulano Prosciutto Cotto, Wasa Knäckebrot Vollkorn. more...
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losing 7.7 lb a week
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Astrid K.'s weight history
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