Weigh In record (no journal entry) for 31 March 2019
|
125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2019:
|
1014 kcal
|
Fat: 36.62g | Prot: 40.10g | Carb: 129.49g.
Breakfast: Ja! Würfelzucker, Latte Macchiato. Lunch: Deluxe Rinderfond , Henglein Kloßteig. Dinner: Herta Genuss Momente Grillschinken, Florette Feldsalat , Gut & Günstig Salat Dressing American, Gekochtes Ei. Snacks/Other: Becherkuchen, Ja! Würfelzucker, Latte Macchiato. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fitnessmaus483's weight history
|