Weigh In record (no journal entry) for 31 March 2019
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176.8 lb
Lost so far: 79.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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831 kcal
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Fat: 33.86g | Prot: 33.36g | Carb: 102.17g.
Breakfast: Кофе с Молоком, Рассольник. Dinner: Олива Факел Кета Слабосоленая, Морс Брусничный, Тортугалия Торт Йогуртовый Ананас, С Пылу с Жару Окорочок Цыпленка, Картофельное Пюре. more...
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gaining 6.2 lb a week
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