Weigh In record (no journal entry) for 30 March 2019
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134.3 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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2428 kcal
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Fat: 113.91g | Prot: 106.85g | Carb: 252.99g.
Breakfast: Santa Clara Leche Entera, Granola, Mamey, Papaya, Cebollas, Aguacate, Jitomate, Huevo, Queso Manchego, Gloria Mantequilla sin Sal. Lunch: Agua de Jamaica, Papa Cocida, Arrachera, Ensalada Mixta. Dinner: Svetia Stevia, Lindt Chocolate Amargo 90% Cacao, Santa Clara Leche Entera, Pan Dulce. Snacks/Other: Nescafé Clásico, Miel, Santa Clara Leche Entera. more...
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losing 3.1 lb a week
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