Weigh In record (no journal entry) for 30 March 2019
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170.2 lb
Lost so far: 1.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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413 kcal
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Fat: 16.56g | Prot: 24.23g | Carb: 37.10g.
Breakfast: Now Omega-3, Кофе, Вареное Яйцо, Приготовленный Яичный Белок, Сиртаки Сыр для Греческого Салата Original, Селяночка Геркулес Овсяные Хлопья. more...
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gaining 0.2 lb a week
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