Weigh In record (no journal entry) for 28 March 2019
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147.3 lb
Lost so far: 40.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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786 kcal
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Fat: 30.22g | Prot: 69.46g | Carb: 50.77g.
Breakfast: Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Banane, Magerquark. Lunch: Cordon Bleu, Linessa Mozzarella Light, Edeka Bio Penne Vollkorn. more...
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steady weight
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mai.maedchen's weight history
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