Juppi langsam geht's runter👍🏼💪🏼
|
161.6 lb
Lost so far: 3.7 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2019:
|
1841 kcal
|
Fat: 67.61g | Prot: 70.56g | Carb: 239.64g.
Breakfast: Nutella Nutella, Arla Kaergarden Ungesalzen, Reinert Bärchen-Streich, Dulano Lachsschinken, Dinkelbrötchen. Lunch: Borschtsch. Dinner: Pfannkuchen. Snacks/Other: Käsestange, Hefezopf. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anneli Kravchenko's weight history
|