Weigh In record (no journal entry) for 27 March 2019
|
134.7 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2019:
|
946 kcal
|
Fat: 43.00g | Prot: 40.29g | Carb: 101.04g.
Breakfast: Овсяная Каша на Воде. Lunch: Соломка, Салат Овощной с Маслом. Dinner: Тефтели Куриные, Борщ с Говядиной. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
k_lenka.97's weight history
|