Weigh In record (no journal entry) for 26 March 2019
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123.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1620 kcal
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Fat: 13.40g | Prot: 42.40g | Carb: 320.20g.
Breakfast: Consilia Gallette di Riso, Conad Pane Azzimo, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. more...
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losing 3.1 lb a week
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alymaxy's weight history
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