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es war wohl doch fast nur Wasser 😊
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148.6 lb
Lost so far: 39.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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613 kcal
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Fat: 18.95g | Prot: 36.05g | Carb: 74.41g.
Lunch: K-Classic Frischkäsezubereitung Light Kräuter, Bio Vollkorn Penne, Iglo Rahm-Spinat, Spiegelei, Champignons, Möhren. Dinner: Kaufland Bio Maiswaffeln mit Meersalz, Cocktailtomaten. more...
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losing 9.3 lb a week
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mai.maedchen's weight history
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