Weigh In record (no journal entry) for 24 March 2019
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180.1 lb
Lost so far: 27.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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2090 kcal
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Fat: 75.51g | Prot: 129.04g | Carb: 214.37g.
Breakfast: Biothentic Graines de Chia, Pomme Golden, Café, Miel, Bjorg Flocons D'Avoine Complets Bio, Delisse Fromage Blanc 3%. Lunch: Lustucru Spaghetti Al Dente 3Min, Zapetti Sauce Italienne à la Viande Rôtie, Côte de Veau, Danone Skyr Nature, Pain. Dinner: Carrefour Oignon, Herta Allumettes Fumées, Auchan Mozzarella en Cossettes, Auchan Mascarpone, Galbani Ricotta, Herta Pâte à Pizza à l'huile d'olive, Tomates, Taillefine Yaourt 0% Citron. more...
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gaining 4.6 lb a week
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