Weigh In record (no journal entry) for 24 March 2019
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2019:
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1135 kcal
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Fat: 27.08g | Prot: 80.29g | Carb: 143.43g.
Breakfast: Unimarka Фасоль Лобио, Яичница, Кофе (из Молотых Зерен), Мёд, Эстье Зефир. Lunch: Куриные Голени (Кожа не Съедена), Чай, Рис Отварной. Dinner: Чай, Гипербола Чиабатта с Семечками. Snacks/Other: Чай, Магнит Банан, Tree Of Life Протеин. more...
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gaining 3.1 lb a week
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