CharleenvSt's Journal, 21 March 2019

Its happening! Everytime I struggle to stay strong, I think of my wedding dress and day (still need to get one, and I have a month and a half to get alil smaller). Our wedding is almost 7 months away and my ultimate goal is to be 68kg. So I have 9kg to lose. So doable and so excited!!!! 💪🏼💪🏼
170.0 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2019:
804 kcal Fat: 22.39g | Prot: 33.57g | Carb: 114.17g.   Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Red Tomatoes , Onions , Penne. Dinner: Red Tomatoes , Cheddar Cheese , Bakers Provita Multigrain. Snacks/Other: Coffee with Milk. more...
1492 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.6 lb a week



     
 

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